30
Jun
2011
Low Syn Life

Pork, Apple and Sage Burgers

These taste like those upmarket fancy sausages but without the syns! They're very easy to make and take only minutes. I get my kids to do the dirty work of mushing up the ingredients and shaping into burgers (they love it!) and the whole family eats these up.

I served mine with Slimming World chips and salad.

4.5 syns for the whole recipe on Extra Easy and Original

Ingredients

500g lean pork mince (less than 6% fat) (2.5 syns)

1 egg

112g grated apple (2 syns when cooked)

1 tablespoon fresh sage leaves, chopped

salt and pepper

Method

Mix all the ingredients together and shape into 6 burgers. Grill for a few minutes on each side until lightly browned and cooked through.

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